On the power of vulnerability dr.
The power of vulnerability brene brown summary.
It s the courage of being open despite knowing it might hurt us.
Being vulnerable then means the opposite.
And i know that vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love.
Engaging fully and openly with the world around us.
These questions triggered brené brown s intensive study of vulnerability.
And i think i have a problem and i need some help and i said but here s the thing.
Here are 5 life altering lessons from brené brown s ted talk the power of vulnerability.
It s jarring to l more the audio book of this book is excellent and it s read by the author 6 lectures.
Brene brown delivered a powerful ted talk on the power of vulnerability and what she learned from her years of researching into connection shame vulnerability and what it means to be a whole hearted person that lives from a deep sense of self worth.
Vulnerability is the courage of putting ourselves out there.
Brown offers an invitation and a promise.
I love hearing brene brown speak on this subject.
So the key findings of brene s research was vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love.
The power of vulnerability ted talk brené brown studies human connection our ability to empathize belong love.
I love hearing brene brown speak on this subject.
This is a.
No family stuff no childhood shit.
In a poignant funny talk she shares a deep insight from her research one that sent her on a personal quest to know herself as well as to understand humanity.
A talk to share.
Don t bottle up your emotions become self aware most of us were taught to hide our emotions or run away from them.